Why choose Rebound Fitness?
Becoming a qualified Rebound Fitness Instructor comes with numerous benefits,
both professionally and personally.
No Doubt You Will Stand Out in the Fitness Industry.
Rebound Lab has created unique and innovative fitness programs that will set you apart from traditional trainers and instructors and can attract more clients and increase your marketability:
Base Program
Build from core - learn the most important basics - rebound technique, posture, music, anatomy, equipment and how to start and lead your own classes. The CORE fitness program consists of 3 levels: starting from C licence, then B licence, and A licence. Participants must complete each level before advancing, with a mandatory 6-month gap between levels to apply for the next one.
Who Are These Programs For?
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Qualified fitness instructors & personal trainers
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Group exercise professionals
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Movement practitioners (dance, Pilates, yoga, etc.)
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Fitness professionals seeking a rebound-specific qualification
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Experienced rebound practitioners ready to teach
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Everyone wanting to start a new chapter of their fitness life
Instructor Training
Instructor Training
Rebound Lab CORE
Rebound Lab CORE
Rebound Lab CORE
Fit ESCAPE
Fitness & Wellness Holiday
Tired of the usual vacation routine?
Lounging by the pool with a cocktail can be relaxing - but what if your next getaway could transform your body, mind, and soul?
Join us for a life-enhancing journey where Fitness Meets Fun, and Every Moment Inspires.
Think energy. Think happiness. Think YOU.
Trainings & Workshops
Rebound LAB programs are designed for individuals intending to teach rebound fitness in a professional or semi-professional capacity.
Rebound LAB certifications reflect high professional and educational standards. Our programs focus on safe practice, structured class design and ethical instruction. As Rebound LAB grows globally, we are committed to aligning with regional fitness education standards and partnerships.
What Makes Rebound LAB Different?
Evidence-Based Training
Our programmes are built on biomechanics, functional movement and safe rebound principles -
suitable for all rebound shoe brands.
Professional Standards
Designed for all fitness professionals seeking recognised, structured education and clear progression pathways.
Inclusive & Accessible
Training for all bodies, abilities and fitness backgrounds.
Global Vision
UK-based education with a growing Global network of instructors and events.
About Rebound LAB
Professional rebound fitness education, training and certification.
Rebound LAB is a UK-based education provider dedicated to the development of safe, effective and inclusive rebound shoe fitness. We deliver structured training programmes, workshops and instructor certification for fitness professionals and movement practitioners.
Our approach is brand-independent, evidence-informed and focused on long-term professional standards.
Our Story
Rebound LAB was created to address the growing demand for high-quality rebound fitness education.
As rebound training gained popularity, it became clear that instructors needed more than choreography - they needed a solid understanding of movement mechanics, safety principles and professional teaching standards. Rebound LAB was founded to provide structured education that supports instructors in teaching with confidence, competence and care.
What began as a UK-based initiative is evolving into a wider European and beyond education network now.
Our Mission & Values
Our Mission
Professional Integrity
Safety First
Inclusivity
Continuous Learning
To raise professional standards in rebound fitness education by providing accessible, evidence-informed training that prioritises safety, inclusivity and quality instruction.
We uphold clear teaching standards and ethical practice.
All education is grounded in joint-friendly movement and injury prevention.
Our programmes are designed for diverse bodies, abilities and backgrounds.
We support ongoing professional development and lifelong education.
Our Educational Approach
Rebound LAB education blends practical experience with essential theoretical understanding.
Our programmes:
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Are suitable for use with all rebound shoe brands
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Emphasise biomechanics, alignment and safe progression
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Focus on structured class design and effective cueing
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Encourage reflective, responsible teaching practice
This approach ensures instructors are prepared to deliver high-quality rebound fitness in a variety of professional settings.